Treatments

Holistic Treatments · Oxford Circus, London

Comprehensive, holistic care — tailored to you.

Acupuncture, cupping, gua sha, sports massage and ELDOA, combined into one personalised treatment. From a single session to ongoing monthly maintenance — care that fits where you are right now.

★★★★★ 5.0 · 48 reviews CHEK Practitioner Level 2 5 Elements diagnosis
Acupuncture treatment
5 modalities
combined in one tailored session
Acupuncture· Cupping· Gua Sha· Sports Massage· ELDOA
What to expect

Care that treats the root, not just the symptom

01

Assess

A full consultation with 4 Doctors and 5 Elements diagnosis, so your treatment is built around your whole constitution.

02

Treat

A personalised combination of acupuncture, cupping, gua sha, sports massage and ELDOA — chosen for what your body needs.

03

Sustain

Lifestyle, nutrition and movement guidance across the 4 Doctors so results last well beyond the treatment room.

Packages

Choose the level of care that fits you

From a single session to ongoing monthly maintenance — every option is built on the same comprehensive, holistic approach.

Single Session

£150
per session
Perfect for
  • 1 hour comprehensive treatment
  • Personalised combination of acupuncture, cupping, gua sha, sports massage, and ELDOA
  • Initial consultation and assessment included
  • 4 Doctors & 5 Elements evaluation
  • Tailored treatment plan

Great for: first-time clients, acute issues, or ongoing maintenance between packages

Valid for booking within 1 month of purchase

Book Your Session

Foundation Package

£420
3 sessions · save £30
Everything in Single Session, plus
  • 3 x 1-hour comprehensive treatment sessions
  • Progressive treatment plan tailored to your needs
  • All modalities included: acupuncture, cupping, gua sha, sports massage, ELDOA
  • Personalised nutrition guidance (Dr. Diet)
  • Sleep optimisation protocols (Dr. Quiet)
  • Movement homework (Dr. Movement)
  • Stress management techniques (Dr. Happiness)

Session 1: Comprehensive assessment, 5 Elements diagnosis, initial treatment

Session 2: Follow-up treatment, lifestyle adjustments, progress review

Session 3: Consolidation, maintenance strategy, long-term wellness plan

Package must be completed within 3 months of first session

Start Your Transformation
Most Popular

Complete Wellness Package

£780
6 sessions · save £120
Everything in Foundation, plus
  • 6 x 1-hour comprehensive treatment sessions
  • Structured therapeutic programme spanning 3–6 months
  • Full integration of all treatment modalities
  • Detailed 4 Doctors assessment and ongoing monitoring
  • Complete 5 Elements constitutional diagnosis
  • Progress monitoring and treatment adjustments
  • Personalised exercise programming
  • Comprehensive nutrition plan with recipe guidance
  • Sleep tracking and optimisation
  • Email support between sessions

Six sessions allow us to address root causes, not just symptoms. We progress through initial relief, pattern correction, and sustainable habit formation. Most clients experience significant transformation by session 4–5, with sessions 5–6 focused on maintenance and long-term success strategies. Includes gut microbiome testing options, food sensitivity screening, priority booking, and extended practitioner support.

Package must be completed within 6 months of first session

Embrace Total Wellness
Best Value

Wellness Membership

£130/mo
1 session · rolling
Everything in Foundation, plus
  • 1 x 1-hour treatment session every month, ongoing
  • Our lowest per-session rate — better than any package
  • Designed for maintenance after completing a Foundation or Complete Wellness Package
  • No package to run out or renew — continues automatically until you choose to pause or cancel
  • Priority booking for your regular monthly slot
  • Continuous check-ins across all 4 Doctors as your needs evolve
  • Simple monthly Direct Debit — one instruction, no repeat admin

Best for: clients who’ve completed an initial package and want ongoing balance and prevention built into their routine, rather than waiting until something needs fixing again

Billed monthly by Direct Debit. Pause or cancel with 30 days’ notice — no long-term contract.

Join the Membership

Corporate Wellness & Chair Massage Services

On-site chair massage for offices, events, and employee wellbeing programmes across London.

View Chair Massage Services →
Our philosophy

The 4 Doctors

Rooted in Paul Chek’s holistic model, every treatment considers you as a whole person — not just the symptom that brought you in.

Dr. Diet

Bioindividual nutrition that supports healing, energy and long-term balance.

Dr. Quiet

Sleep, rest and nervous-system recovery — where true healing happens.

Dr. Movement

Functional movement that keeps the body supple, strong and pain-free.

Dr. Happiness

Stress management and mindset aligned with your values and wellbeing.

Your practitioner
About us

Traditional wisdom, modern practice

We blend Traditional Chinese Medicine — acupuncture, cupping, gua sha and 5 Elements diagnosis — with sports massage, ELDOA and Paul Chek’s 4 Doctors model. The result is care that treats the whole person, not an isolated symptom.

With 10+ years of practice and 200+ client transformations in Central London, every treatment plan is tailored to your body, your history and your goals.

CHEK Practitioner Level 2 Traditional Chinese Medicine ELDOA 10+ years · 200+ clients

Ready to begin?

Book a Single Session to start your assessment, or send a quick message and we’ll talk through which package fits your needs.

4D 4D Balance

Holistic treatments & movement coaching in Oxford Circus, London — built on the 4 Doctors philosophy.

Visit & contact
Health & Performance Studio
16–17 Little Portland Street
Oxford Circus, London W1W 8BP